How many calories inYoung's Gastro, Signature Breaded Crispy Sweet Chilli Fish Fillets

311 Calories

Quantity

✕
fillet, oven baked (144 g)

Serving

Fat13.4 g
Carbs29.2 g
Fibre1.3 g
Protein17.7 g

Nutrition

Calories 311(1302 kJ)
% RI*
Fat13.4 g19%
Saturated Fat1.3 g6%
Carbohydrate29.2 g
Sugars3.6 g
Fibre1.3 g
Protein17.7 g35%
Salt1.4 g24%

Calorie Burn Time

How long would it take to burn off 311 Calories of Young's Gastro, Signature Breaded Crispy Sweet Chilli Fish Fillets?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Gastro, Signature Breaded Crispy Sweet Chilli Fish Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.