How many calories inYoung's Gastro, Melting Middle, Chunky Smoked Haddock Fish Cakes, with Mustard Sauce

258 Calories

Quantity

✕
cake, oven baked (133 g)

Serving

Fat14.4 g
Carbs18.8 g
Fibre1.7 g
Protein12.3 g

Nutrition

Calories 258(1081 kJ)
% RI*
Fat14.4 g21%
Saturated Fat4 g20%
Carbohydrate18.8 g
Sugars1.2 g
Fibre1.7 g
Protein12.3 g25%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 258 Calories of Young's Gastro, Melting Middle, Chunky Smoked Haddock Fish Cakes, with Mustard Sauce?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Gastro, Melting Middle, Chunky Smoked Haddock Fish Cakes, with Mustard Sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.