How many calories inYoung's Cod Steaks in Butter Sauce

111 Calories

Quantity

serving, microwaved (137 g)

Serving

Fat3.2 g
Carbs7 g
Fibre0.3 g
Protein13.4 g

Nutrition

Calories 111(464 kJ)
% RI*
Fat3.2 g5%
Saturated Fat2.1 g10%
Carbohydrate7 g
Sugars3.6 g
Fibre0.3 g
Protein13.4 g27%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 111 Calories of Young's Cod Steaks in Butter Sauce?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Cod Steaks in Butter Sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.