How many calories inYoung's Chip Shop, Haddock Fillets, extra large

315 Calories

Quantity

fillet, oven baked (144 g)

Serving

Fat16.4 g
Carbs23.8 g
Fibre1.7 g
Protein17.1 g

Nutrition

Calories 315(1319 kJ)
% RI*
Fat16.4 g23%
Saturated Fat2.9 g14%
Carbohydrate23.8 g
Sugars1.2 g
Fibre1.7 g
Protein17.1 g34%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 315 Calories of Young's Chip Shop, Haddock Fillets, extra large?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Chip Shop, Haddock Fillets, extra large come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.