How many calories inMorrisons The Best, Walnut Stuffed Medjool Dates

173 Calories

Quantity

serving (40 g)

Serving

Fat7.1 g
Carbs23 g
Fibre2.9 g
Protein2.7 g

Nutrition

Calories 173(724 kJ)
% RI*
Fat7.1 g10%
Saturated Fat0.6 g3%
Carbohydrate23 g
Sugars20.9 g
Fibre2.9 g
Protein2.7 g5%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 173 Calories of Morrisons The Best, Walnut Stuffed Medjool Dates?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons The Best, Walnut Stuffed Medjool Dates come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.