How many calories inMorrisons Eat Smart, Deglet Noor Dates

134 Calories

Quantity

serving (50 g)

Serving

Fat< 0.1 g
Carbs29.9 g
Fibre4.4 g
Protein1.1 g

Nutrition

Calories 134(562 kJ)
% RI*
Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate29.9 g
Sugars28.7 g
Fibre4.4 g
Protein1.1 g2%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 134 Calories of Morrisons Eat Smart, Deglet Noor Dates?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Eat Smart, Deglet Noor Dates come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.