How many calories inKrispy Kreme Nutty Chocolatta Doughnut

379 Calories

Quantity

doughnut (87 g)

Serving

Fat21 g
Carbs40.8 g
Fibre1.9 g
Protein5.8 g

Nutrition

Calories 379(1587 kJ)
% RI*
Fat21 g30%
Saturated Fat9.6 g48%
Carbohydrate40.8 g
Sugars16.4 g
Fibre1.9 g
Protein5.8 g12%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 379 Calories of Krispy Kreme Nutty Chocolatta Doughnut?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Krispy Kreme Nutty Chocolatta Doughnut come from?

Ingredients

Doughnut [ Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dextrose, Palm Oil, Yeast, Salt, Wheat Gluten, Emulsifiers (Mono and Diglycerides of Fatty Acids, Sorbitan Monostearate), Raising Agents (Monocalcium Phosphate, Dicalcium P hos phate), Sugar, Dried Egg Yolk Powder, Skimmed Milk Powder, Preservative (Calcium Propionate), Stabiliser (Carboxymethyl Cellulose), Firming Agent (Calcium Sulphate), Flavouring, Acidity Regulators (Ammonium Sulphate, Diammonium Phosphate), Flour Treatment Agent (Ascorbic Ac id), Enzyme (Amylase), Anticaking Agent (Tricalcium Phosphate)], Hazelnut Chocolate Spread Filling [Sugar, Vegetable Fat (Palm), Hazelnuts , Skimmed Milk Powder, Fat Reduced Cocoa, Emulsifier: Lecithins ( Soya , Sunflower),Vanillin], Chocolate Flavour Coating [Sugar, Palm Oil, Whey Powder ( Milk ), Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Natural Flavouring], Caramelised Hazelnut Pieces [Granulated Sugar, Roasted Hazelnuts , Salted Butter Milk ), Glucose Syrup, Salt], White Chocolate Flavour Lines [Sugar, Palm Oil, Whey Powder Milk ), Emulsifier: Soya Lecithin]

Allergens

Gluten (Wheat), Soya, Egg, Milk and Nuts (Hazelnuts)

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.