How many calories inKrispy Kreme Lotus Biscoff Doughnut
395 Calories
Quantity
Serving
Fat | 21 g |
---|---|
Carbs | 44.5 g |
Fibre | 2.3 g |
Protein | 6.1 g |
Calorie Burn Time
How long would it take to burn off 395 Calories of Krispy Kreme Lotus Biscoff Doughnut?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
61 minutes
- Walking
110 minutes
Calorie Breakdown
Where do the calories in Krispy Kreme Lotus Biscoff Doughnut come from?
Ingredients
Doughnut [ Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin ), Water, Dextrose, Palm Oil, Yeast, Salt, Wheat Gluten, Emulsifi ers (Mono and Diglycerides of Fatty Acids, Sorbitan Monostearate ), Raising Agents Monocalcium Phosphate, Dicalcium Phosphate), Sugar, Dried Egg Yolk Powder, Skimmed Milk Powder, Preservative (Calcium Propionate), Stabiliser ( Carboxymethyl Cellulose), Firming Agent (Calcium Sulphate), Flavouring, Acidity Regulators (Ammonium Sulphate, Diammonium Phosphate), Flour Treatment Agent (Ascorbic Acid), Enzyme (Amylase), Anticaking Agent Tricalcium Phosphate)], Lotus Kreme Filling [Sugar, Shortening (Vegetable Fat (Palm), Vegetable Oil (Rapeseed Oil), Emulsifi er ( Monoglycerides of Fatty Acids)), Dried Glucose Syrup, Vegetable Fat (Palm), Vegetable Oil (Rapeseed Oil), Emulsifi ers ( Polysorbate 60, Mono and Diglycerides of Fatty Acids, Soya Lecithin, Propane 1,2 diol Esters of Fatty Acids), Corn Flour, Propylene Glycol, Polysorbate 80, Glycerine, Caramel, Natural Flavourings, Wheat Flour, Sugar, Vegetable Oils (Palm, Rapeseed), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon, Acid (Citric Acid)], Caramelised Biscuit Topping [ Wheat Flour, Sugar, Vegetable Oils (Palm Oil from Sustainable and Certifi ed Plantations, Rapeseed Oil), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soya Flour, Salt, Cinnamon], White Chocolate Shavings [Sugar, Cocoa Butter, Full Cream Milk Powder, Whey Powder ( Milk ), Vegetable Oils (Palm, Sal, Shea and Mango Kernels), Emulsifi er ( Soya Lecithin), Vanilla Flavour].
Allergens
wheat, egg, milk, soya