How many calories inKrispy Kreme Frankie Frankenstein Doughnut

316 Calories

Quantity

doughnut (72 g)

Serving

Fat15.7 g
Carbs40.4 g
Fibre0.3 g
Protein3.5 g

Nutrition

Calories 316(1320 kJ)
% RI*
Fat15.7 g22%
Saturated Fat7.8 g39%
Carbohydrate40.4 g
Sugars22 g
Fibre0.3 g
Protein3.5 g7%
Salt0.6 g11%

Calorie Burn Time

How long would it take to burn off 316 Calories of Krispy Kreme Frankie Frankenstein Doughnut?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Krispy Kreme Frankie Frankenstein Doughnut come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.