How many calories inTesco Easter Ring Doughnuts

227 Calories

Quantity

doughnut (58 g)

Serving

Fat10.9 g
Carbs28.1 g
Fibre1.1 g
Protein3.6 g

Nutrition

Calories 227(950 kJ)
% RI*
Fat10.9 g16%
Saturated Fat5.5 g28%
Carbohydrate28.1 g
Sugars8.7 g
Fibre1.1 g
Protein3.6 g7%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 227 Calories of Tesco Easter Ring Doughnuts ?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Easter Ring Doughnuts come from?

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Palm Oil, Vanilla Flavoured Icing (12%) [Sugar, Palm Oil, Coconut Oil, Colours (Calcium Carbonate, Carotenes), Dried Skimmed Milk, Cornflour, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Sunflower Lecithins), Flavouring], Coloured Sugar Strands (6%) [Sugar, Maize Starch, Palm Oil, Water, Potato Starch, Emulsifier (Rapeseed Lecithins), Colour (Lutein), Glazing Agents (Acacia Gum, Shellac)], Rapeseed Oil, Yeast, Maize Starch, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Dextrose, Sugar, Raising Agents (Potassium Bicarbonate, Calcium Dihydrogen Diphosphate, Calcium Phosphate), Dried Skimmed Milk, Salt, Soya Flour, Flour Treatment Agent (Ascorbic Acid).

Allergens

wheat, milk, soya. This bakery product may also contain peanuts, nuts, milk, sesame, egg, soya and other allergens.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.