How many calories inMarks & Spencer Chocolate Ice Ring Doughnut

258 Calories

Quantity

doughnut (60 g)

Serving

Fat15.1 g
Carbs26.9 g
Fibre1 g
Protein3.7 g

Nutrition

Calories 258(1079 kJ)
% RI*
Fat15.1 g22%
Saturated Fat8.8 g44%
Carbohydrate26.9 g
Sugars10.9 g
Fibre1 g
Protein3.7 g7%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 258 Calories of Marks & Spencer Chocolate Ice Ring Doughnut?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Chocolate Ice Ring Doughnut come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.