How many calories inTim Hortons Boston Cream Donut

239 Calories

Quantity

donut (81 g)

Serving

Fat9 g
Carbs34.8 g
Fibre0.8 g
Protein4.1 g

Nutrition

Calories 239(1000 kJ)
% RI*
Fat9 g13%
Saturated Fat3.9 g20%
Carbohydrate34.8 g
Sugars13.4 g
Fibre0.8 g
Protein4.1 g8%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 239 Calories of Tim Hortons Boston Cream Donut?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tim Hortons Boston Cream Donut come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.