How many calories inTesco Lemon & Coriander Houmous

103 Calories

Quantity

¼ of a pot (46 g)

Serving

Fat7.2 g
Carbs5.9 g
Fibre2 g
Protein2.9 g

Nutrition

Calories 103(432 kJ)
% RI*
Fat7.2 g10%
Saturated Fat0.7 g3%
Carbohydrate5.9 g
Sugars0.3 g
Fibre2 g
Protein2.9 g6%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 103 Calories of Tesco Lemon & Coriander Houmous?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Lemon & Coriander Houmous come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.