How many calories inKellogg's Special K, Juicy Red Berry Bar

104 Calories

Quantity

serving (27 g)

Serving

Fat1.7 g
Carbs19.7 g
Fibre2.1 g
Protein1.4 g

Nutrition

Calories 104(434 kJ)
% RI*
Fat1.7 g2%
Saturated Fat0.6 g3%
Carbohydrate19.7 g
Sugars7.6 g
Fibre2.1 g
Protein1.4 g3%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 104 Calories of Kellogg's Special K, Juicy Red Berry Bar?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Special K, Juicy Red Berry Bar come from?

Ingredients

Wholegrain Oats(30%), Sultanas and Cranberries Blend(23%)(Sultanas {Sultanas, Sunflower Oil}, Juice infused Cranberries {Cranberries, Pineapple Juice Syrup, Pineapple Juice Concentrate, Sunflower Oil}, Rice Flour), Glucose Syrup, Cereal Crispies(7%)(Wholewheat Flour, Rice Flour, Sugar, Malted Barley Flour, Malted Wheat Flour, Salt, Rapeseed Oil, Stabiliser{Calcium Carbonate}, Emulsifier{Soy Lecithin}), Wholewheat Flakes(7%)(Wholewheat, Sugar, Salt, Barley Malt Flavouring), Sugar, Corn Fibre, Maltodextrin, Fructose, Palm Oil, Humectant(Glycerol), Natural Flavouring, Strawberry Juice Concentrate, Antioxidant(Tocopherol Rich Extract), Emulsifier(Soy Lecithin), Skimmed Milk Powder, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12.

Allergens

oats, wholewheat, barley, wheat flour, soy

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.