How many calories inKellogg's Special K, Chewy Delight Dark Chocolate

98 Calories

Quantity

serving (24 g)

Serving

Fat3.4 g
Carbs13.7 g
Fibre4.1 g
Protein1.1 g

Nutrition

Calories 98(410 kJ)
% RI*
Fat3.4 g5%
Saturated Fat1.4 g7%
Carbohydrate13.7 g
Sugars5 g
Fibre4.1 g
Protein1.1 g2%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 98 Calories of Kellogg's Special K, Chewy Delight Dark Chocolate?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Special K, Chewy Delight Dark Chocolate come from?

Ingredients

INGREDIENTS INGREDIENTS: Cereals (34%) (oats, rice flour, wheat flour, malted barley flour), dark chocolate (21%) (sugar, cocoa mass, cocoa butter, fat reduced cocoa powder, emulsifier {soy lecithin}, natural vanilla flavouring), chicory root fibre, glucose syrup, vegetable oils (sunflower, rapeseed), fructose, sugar, honey, cocoa mass, humectant (glycerol), emulsifiers (glycerol monostearate, soy lecithin, E476), salt, cocoa powder, skimmed milk powder, antioxidant (tocopherol rich extract), raising agent (sodium bicarbonate).

Allergens

oats, wheat, barley, soy, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.