How many calories inASK Italian White Chocolate Swirl

342 Calories

Quantity

order

Serving

Fat26 g
Carbs25 g
Fibre-
Protein4.3 g

Nutrition

Calories 342(1431 kJ)
% RI*
Fat26 g37%
Saturated Fat8.6 g43%
Carbohydrate25 g
Sugars23 g
Protein4.3 g9%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 342 Calories of ASK Italian White Chocolate Swirl?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ASK Italian White Chocolate Swirl come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.