How many calories inNando's Naughty Nata

169 Calories

Quantity

✕
serving

Serving

Fat7.2 g
Carbs22.6 g
Fibre1.1 g
Protein2.8 g

Nutrition

Calories 169(707 kJ)
% RI*
Fat7.2 g10%
Saturated Fat3.7 g19%
Carbohydrate22.6 g
Sugars13.2 g
Fibre1.1 g
Protein2.8 g6%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 169 Calories of Nando's Naughty Nata?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Naughty Nata come from?

Allergens

This dish contains: Cereals containing gluten Wheat Egg Milk Possible kitchen contamination: Cereals containing gluten Rye As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.