How many calories inEmber Inns Mini Raspberry Eton Mess Sundae, with Tea or Coffee

484 Calories

Quantity

portion

Serving

Fat31.3 g
Carbs45.1 g
Fibre-
Protein5.2 g

Nutrition

Calories 484(2025 kJ)
% RI*
Fat31.3 g45%
Saturated Fat19.9 g99%
Carbohydrate45.1 g
Sugars39.1 g
Protein5.2 g10%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 484 Calories of Ember Inns Mini Raspberry Eton Mess Sundae, with Tea or Coffee?

  • Swimming

    40 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    135 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Mini Raspberry Eton Mess Sundae, with Tea or Coffee come from?

Allergens

Contains: Eggs, Milk May Contain: Tree Nuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.