How many calories inITSU Lemon Zinger

234 Calories

Quantity

pot

Serving

Fat16.3 g
Carbs20.9 g
Fibre0.2 g
Protein0.9 g

Nutrition

Calories 234(979 kJ)
% RI*
Fat16.3 g23%
Saturated Fat9.9 g50%
Carbohydrate20.9 g
Sugars18.5 g
Fibre0.2 g
Protein0.9 g2%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 234 Calories of ITSU Lemon Zinger?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Lemon Zinger come from?

Allergens

dairy, egg, nuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.