How many calories inITSU Hawaii 5.0 Fruit Cup

113 Calories

Quantity

cup

Serving

Fat0.5 g
Carbs24.3 g
Fibre2.8 g
Protein1.5 g

Nutrition

Calories 113(473 kJ)
% RI*
Fat0.5 g1%
Saturated Fat0 g0%
Carbohydrate24.3 g
Sugars23.5 g
Fibre2.8 g
Protein1.5 g3%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 113 Calories of ITSU Hawaii 5.0 Fruit Cup?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Hawaii 5.0 Fruit Cup come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.