How many calories inBella Italia Eton Mess Sundae

499 Calories

Quantity

portion

Serving

Fat34.3 g
Carbs42.3 g
Fibre1.2 g
Protein5.3 g

Nutrition

Calories 499(2088 kJ)
% RI*
Fat34.3 g49%
Saturated Fat21 g105%
Carbohydrate42.3 g
Sugars33.8 g
Fibre1.2 g
Protein5.3 g11%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 499 Calories of Bella Italia Eton Mess Sundae?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bella Italia Eton Mess Sundae come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.