How many calories inNando's Chocolate Gelado (vegetarian)

145 Calories

Quantity

✕
gelado

Serving

Fat7.5 g
Carbs18 g
Fibre2.6 g
Protein1.6 g

Nutrition

Calories 145(607 kJ)
% RI*
Fat7.5 g11%
Saturated Fat5.6 g28%
Carbohydrate18 g
Sugars17.3 g
Fibre2.6 g
Protein1.6 g3%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 145 Calories of Nando's Chocolate Gelado (vegetarian)?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Chocolate Gelado (vegetarian) come from?

Allergens

This dish contains: Egg Possible kitchen contamination: Cereals containing gluten Rye Wheat As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken Possible manufacturing contamination: Milk Nut

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.