How many calories inITSU Blueberry Coconut Yoghurt

132 Calories

Quantity

pot

Serving

Fat10 g
Carbs9.5 g
Fibre0 g
Protein1.1 g

Nutrition

Calories 132(552 kJ)
% RI*
Fat10 g14%
Saturated Fat9.4 g47%
Carbohydrate9.5 g
Sugars6 g
Fibre0 g
Protein1.1 g2%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 132 Calories of ITSU Blueberry Coconut Yoghurt?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Blueberry Coconut Yoghurt come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.