How many calories inBirds Eye Arctic Roll, Original

109 Calories

Quantity

1/5 roll (52 g)

Serving

Fat2.8 g
Carbs19.2 g
Fibre0.3 g
Protein1.7 g

Nutrition

Calories 109(457 kJ)
% RI*
Fat2.8 g4%
Saturated Fat2.3 g11%
Carbohydrate19.2 g
Sugars13.5 g
Fibre0.3 g
Protein1.7 g3%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 109 Calories of Birds Eye Arctic Roll, Original?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Arctic Roll, Original come from?

Ingredients

Vanilla Flavour Ice Cream (63%) (Partially Reconstituted Skimmed MILK Concentrate, Glucose Syrup, Sugar, Coconut Oil, Dextrose, Emulsifier (E471), Stabilisers (Locust Bean Gum, Guar Gum), Natural Vanilla Flavouring with Other Natural Flavourings, Natural Colours (Beetroot Red, Beta-Carotene)) Plain Sponge (25%) (Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Dextrose, Pasteurised Free Range Whole EGG, SOYA Flour, Raising Agents (E450, E500), Skimmed MILK Powder, Emulsifiers (E471, E475)) Raspberry Sauce (12%) (Sugar, Water, Glucose Syrup, Raspberry Puree, Cornflour, Acidity Regulators (Citric Acid, Sodium Citrate), Natural Colour (Anthocyanins), Gelling Agent (Pectin), Natural Flavourings)

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.