How many calories inMarks & Spencer Apple Turnover

455 Calories

Quantity

turnover

Serving

Fat21.6 g
Carbs56.5 g
Fibre4.5 g
Protein5.6 g

Nutrition

Calories 455(1904 kJ)
% RI*
Fat21.6 g31%
Saturated Fat13.3 g67%
Carbohydrate56.5 g
Sugars18.6 g
Fibre4.5 g
Protein5.6 g11%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 455 Calories of Marks & Spencer Apple Turnover?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Apple Turnover come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.