How many calories inDr. Oetker Pud in a Mug Dessert, Milk Chocolate

233 Calories

Quantity

mug (192 g)

Serving

Fat3.8 g
Carbs42.2 g
Fibre-
Protein6.5 g

Nutrition

Calories 233(975 kJ)
% RI*
Fat3.8 g5%
Saturated Fat2.5 g12%
Carbohydrate42.2 g
Sugars28.8 g
Protein6.5 g13%
Salt0.3 g6%

Calorie Burn Time

How long would it take to burn off 233 Calories of Dr. Oetker Pud in a Mug Dessert, Milk Chocolate?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dr. Oetker Pud in a Mug Dessert, Milk Chocolate come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.