How many calories inTesco Crumbed Wiltshire Ham

160 Calories

Quantity

per (100 g)

Serving

Fat7.2 g
Carbs0.7 g
Fibre0.3 g
Protein23 g

Nutrition

Calories 160(669 kJ)
% RI*
Fat7.2 g10%
Saturated Fat2.6 g13%
Carbohydrate0.7 g
Sugars0.3 g
Fibre0.3 g
Protein23 g46%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 160 Calories of Tesco Crumbed Wiltshire Ham?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Crumbed Wiltshire Ham come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.