How many calories inSainsbury's Pains Au Chocolat

188 Calories

Quantity

pain (45 g)

Serving

Fat9.9 g
Carbs20.7 g
Fibre1.2 g
Protein3.3 g

Nutrition

Calories 188(785 kJ)
% RI*
Fat9.9 g14%
Saturated Fat5.2 g26%
Carbohydrate20.7 g
Sugars5.4 g
Fibre1.2 g
Protein3.3 g7%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 188 Calories of Sainsbury's Pains Au Chocolat?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Pains Au Chocolat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.