How many calories inTesco Sesame Rye Crispbread

34 Calories

Quantity

✕
crispbread (9 g) (9 ml)

Serving

Fat0.6 g
Carbs5.4 g
Fibre1.6 g
Protein1 g

Nutrition

Calories 34(143 kJ)
% RI*
Fat0.6 g1%
Saturated Fat< 0.1 g0%
Carbohydrate5.4 g
Sugars0.4 g
Fibre1.6 g
Protein1 g2%
Salt< 0.1 g2%

Calorie Burn Time

How long would it take to burn off 34 Calories of Tesco Sesame Rye Crispbread?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Sesame Rye Crispbread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.