How many calories inRakusen's Traditional English Water Cracker

79 Calories

Quantity

✕
cracker (20 g)

Serving

Fat1.1 g
Carbs15.2 g
Fibre0.7 g
Protein1.7 g

Nutrition

Calories 79(330 kJ)
% RI*
Fat1.1 g2%
Saturated Fat0.5 g2%
Carbohydrate15.2 g
Sugars0.5 g
Fibre0.7 g
Protein1.7 g3%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 79 Calories of Rakusen's Traditional English Water Cracker?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rakusen's Traditional English Water Cracker come from?

Ingredients

Wheat Flour (Calcium, Iron, Niacin, Thiamine), Palm Oil, Salt

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.