How many calories inRakusen's Tea Matzos

19 Calories

Quantity

✕
cracker (5 g)

Serving

Fat< 0.1 g
Carbs4.3 g
Fibre0.2 g
Protein0.5 g

Nutrition

Calories 19(80 kJ)
% RI*
Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate4.3 g
Sugars0.1 g
Fibre0.2 g
Protein0.5 g1%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 19 Calories of Rakusen's Tea Matzos?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rakusen's Tea Matzos come from?

Ingredients

Wheat Flour (Calcium, Iron, Niacin, Thiamine), Water

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.