How many calories inSainsbury's Multigrain Melba Toast

85 Calories

Quantity

✕
6 slices (20 g)

Serving

Fat0.9 g
Carbs14.2 g
Fibre2.3 g
Protein3.4 g

Nutrition

Calories 85(354 kJ)
% RI*
Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate14.2 g
Sugars0.6 g
Fibre2.3 g
Protein3.4 g7%
Salt0.3 g6%

Calorie Burn Time

How long would it take to burn off 85 Calories of Sainsbury's Multigrain Melba Toast?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Multigrain Melba Toast come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.