How many calories inMorrisons Spicy Vegetable Couscous

146 Calories

Quantity

100g

Serving

Fat1.1 g
Carbs26.8 g
Fibre1.9 g
Protein5.9 g

Nutrition

Calories 146(611 kJ)
% RI*
Fat1.1 g2%
Saturated Fat0.3 g2%
Carbohydrate26.8 g
Sugars1.1 g
Fibre1.9 g
Protein5.9 g12%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 146 Calories of Morrisons Spicy Vegetable Couscous?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Spicy Vegetable Couscous come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.