How many calories inKit Kat Dark Bar, 4 finger

226 Calories

Quantity

4 fingers (42 g)

Serving

Fat14.2 g
Carbs19.5 g
Fibre3.6 g
Protein3.3 g

Nutrition

Calories 226(946 kJ)
% RI*
Fat14.2 g20%
Saturated Fat7.9 g39%
Carbohydrate19.5 g
Sugars12.3 g
Fibre3.6 g
Protein3.3 g7%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 226 Calories of Kit Kat Dark Bar, 4 finger?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kit Kat Dark Bar, 4 finger come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.