How many calories inMcDonald's UK Spicy Chicken McNuggets Sharebox (5 McNuggets)

242 Calories

Quantity

5 McNuggets

Serving

Fat13 g
Carbs18 g
Fibre1 g
Protein14 g

Nutrition

Calories 242(1013 kJ)
% RI*
Fat13 g19%
Saturated Fat1.4 g7%
Carbohydrate18 g
Sugars0.3 g
Fibre1 g
Protein14 g28%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 242 Calories of McDonald's UK Spicy Chicken McNuggets Sharebox (5 McNuggets)?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Spicy Chicken McNuggets Sharebox (5 McNuggets) come from?

Ingredients

Chicken Breast Meat (45%), Water, Vegetable Oils (Sunflower, Rapeseed), Maize Flour, Allergen Ingredient:WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Starches, Allergen Ingredient:WHEAT Semolina, Breadcrumb (Allergen Ingredient:WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Allergen Ingredient:WHEAT Gluten, Natural Flavourings (contain Allergen Ingredient:WHEAT), Dried Glucose Syrup, Salt, Garlic Powder, Dried Yeast, Raising Agents (Disodium Diphosphate, Sodium Carbonates), Jalapeño Chilli, Potassium Chloride, Yeast Extract, Modified Starch, Spice Extracts (contain Paprika, Turmeric), Dextrose. Prepared in the restaurants using non-hydrogenated vegetable oil.

Allergens

Wheat, may contain traces of celery, milk and mustad

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.