How many calories inMcDonald's UK Spicy Chicken McNuggets, 6 pieces

290 Calories

Quantity

6 McNuggets

Serving

Fat15 g
Carbs22 g
Fibre11 g
Protein16 g

Nutrition

Calories 290(1213 kJ)
% RI*
Fat15 g21%
Saturated Fat1.7 g9%
Carbohydrate22 g
Sugars0.4 g
Fibre11 g
Protein16 g32%
Salt0.9 g14%

Calorie Burn Time

How long would it take to burn off 290 Calories of McDonald's UK Spicy Chicken McNuggets, 6 pieces?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Spicy Chicken McNuggets, 6 pieces come from?

Ingredients

Chicken Breast Meat (45%), Water, Vegetable Oils (Sunflower, Rapeseed), Maize Flour, Allergen Ingredient:WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Starches, Allergen Ingredient:WHEAT Semolina, Breadcrumb (Allergen Ingredient:WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Allergen Ingredient:WHEAT Gluten, Natural Flavourings (contain Allergen Ingredient:WHEAT), Dried Glucose Syrup, Salt, Garlic Powder, Dried Yeast, Raising Agents (Disodium Diphosphate, Sodium Carbonates), Jalapeño Chilli, Potassium Chloride, Yeast Extract, Modified Starch, Spice Extracts (contain Paprika, Turmeric), Dextrose. Prepared in the restaurants using non-hydrogenated vegetable oil.

Allergens

Wheat, may contain traces of celery, milk & mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.