How many calories inSainsbury's Southern Fried Chicken Mini Breast Fillets

328 Calories

Quantity

1/2 pack, cooked (138 g)

Serving

Fat14.5 g
Carbs19.6 g
Fibre1.8 g
Protein28.9 g

Nutrition

Calories 328(1372 kJ)
% RI*
Fat14.5 g21%
Saturated Fat1.1 g6%
Carbohydrate19.6 g
Sugars0.6 g
Fibre1.8 g
Protein28.9 g58%
Salt0.9 g14%

Calorie Burn Time

How long would it take to burn off 328 Calories of Sainsbury's Southern Fried Chicken Mini Breast Fillets?

  • Swimming

    27 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Southern Fried Chicken Mini Breast Fillets come from?

Ingredients

British Chicken Breast (76%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Flour, Onion Powder, Salt, Garlic Powder, Black Pepper, Wheat Starch, Wheat Gluten, Fennel, Yeast Extract, Yeast, Extra Virgin Olive Oil, Cider Vinegar, Paprika, Parsley, Thyme, Flavouring, Sugar, Thyme Extract.

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.