Nando's

5 wings

On the Bone, 5 Chicken Wings, Medium, without sides

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Fat	21.8 g
Carbs	0.6 g
Fibre	1.4 g
Protein	53.2 g

Calories 413	(1728 kJ)
% RI*
Fat	21.8 g	31%
Saturated Fat	4.9 g	25%
Carbohydrate	0.6 g
Sugars	0.3 g
Fibre	1.4 g
Protein	53.2 g	106%
Salt	2.7 g	45%

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How many calories inNando's On the Bone, 5 Chicken Wings, Medium, without sides

413 Calories

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