
How many calories inNando's On the Bone, 1/4 Chicken Leg, Plain, without sides
245 Calories
Quantity
✕
serving
Serving
| Fat | 14.4 g |
|---|---|
| Carbs | 0.3 g |
| Fibre | 0 g |
| Protein | 28.5 g |
Calorie Burn Time
How long would it take to burn off 245 Calories of Nando's On the Bone, 1/4 Chicken Leg, Plain, without sides?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
38 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Nando's On the Bone, 1/4 Chicken Leg, Plain, without sides come from?
- Popular Foods

Low Calorie Elderflower Tonic Water
Schweppes

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater

Crispy Chicken in Tempura Batter
Birds Eye

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway

Fino Pitta, Plain, without sides
Nando's

Spreadable Slightly Salted Butter
Lurpak
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
