How many calories inNando's Off the Bone, Chicken Butterfly, Plain, without sides

333 Calories

Quantity

serving

Serving

Fat10.1 g
Carbs0.2 g
Fibre1.5 g
Protein59.4 g
0/8

Nutrition

Calories 333(1394 kJ)
% RI*
Fat10.1 g14%
Saturated Fat2.3 g11%
Carbohydrate0.2 g
Sugars0.2 g
Fibre1.5 g
Protein59.4 g119%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 333 Calories of Nando's Off the Bone, Chicken Butterfly, Plain, without sides?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Off the Bone, Chicken Butterfly, Plain, without sides come from?

1.1%71.5%27.4%Total CarbohydrateProteinFat333cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.