How many calories inNando's Off the Bone, Chicken Butterfly, Hot, without sides

373 Calories

Quantity

serving

Serving

Fat14.1 g
Carbs1.1 g
Fibre2 g
Protein59.4 g

Nutrition

Calories 373(1562 kJ)
% RI*
Fat14.1 g20%
Saturated Fat2.6 g13%
Carbohydrate1.1 g
Sugars0.3 g
Fibre2 g
Protein59.4 g119%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 373 Calories of Nando's Off the Bone, Chicken Butterfly, Hot, without sides?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Off the Bone, Chicken Butterfly, Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.