How many calories inNando's Off the Bone, Chicken Butterfly, Extra Hot, without sides

332 Calories

Quantity

serving

Serving

Fat10.1 g
Carbs0.2 g
Fibre1.5 g
Protein59.4 g

Nutrition

Calories 332(1389 kJ)
% RI*
Fat10.1 g14%
Saturated Fat2.3 g11%
Carbohydrate0.2 g
Sugars0.2 g
Fibre1.5 g
Protein59.4 g119%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 332 Calories of Nando's Off the Bone, Chicken Butterfly, Extra Hot, without sides?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Off the Bone, Chicken Butterfly, Extra Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.