How many calories inMcDonald's UK Katsu Curry Chicken McNuggets (9)

490 Calories

Quantity

✕
9 mcnuggets

Serving

Fat23 g
Carbs44 g
Fibre3 g
Protein25 g

Nutrition

Calories 490(2050 kJ)
% RI*
Fat23 g33%
Saturated Fat3.1 g16%
Carbohydrate44 g
Sugars1.3 g
Fibre3 g
Protein25 g50%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 490 Calories of McDonald's UK Katsu Curry Chicken McNuggets (9)?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's UK Katsu Curry Chicken McNuggets (9) come from?

Ingredients

Katsu Curry Chicken McNuggets Chicken Breast Meat (38%), Water, Vegetable Oils (Sunflower, Rapeseed), Allergen Ingredient:WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamine), Breadcrumb (Allergen Ingredient:WHEAT Flour (contains Calcium Carbonate, Iron, Niacin, Thiamine), Salt, Dextrose), Starches, Gram Flour, WHEAT Semolina, Puffed Brown Rice, Spices, Allergen Ingredient:WHEAT Gluten, Salt, Natural Flavourings, Sugar, Garlic Powder, Onion Powder, Potassium Chloride, Raising Agent (Sodium Carbonates), Spice Extract, Herbs. Potential Allergen Ingredient:N.B. May contain traces of milk, mustard and celery. Prepared in the restaurants using non-hydrogenated vegetable oil.

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.