How many calories inBirds Eye Inspirations, Chicken Mini Fillets in Sesame Seed Breadcrumbs

271 Calories

Quantity

1/2 pack, oven baked (128 g)

Serving

Fat12.8 g
Carbs19.2 g
Fibre1.4 g
Protein19.2 g

Nutrition

Calories 271(1135 kJ)
% RI*
Fat12.8 g18%
Saturated Fat1.3 g6%
Carbohydrate19.2 g
Sugars1.2 g
Fibre1.4 g
Protein19.2 g38%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 271 Calories of Birds Eye Inspirations, Chicken Mini Fillets in Sesame Seed Breadcrumbs?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Inspirations, Chicken Mini Fillets in Sesame Seed Breadcrumbs come from?

Ingredients

Chicken Breast (54%) Breadcrumbs (Wheat Flour, Water, Yeast, Salt, Spices) Water Sunflower Oil Starch (contains Wheat) Cornflour Sesame Seeds (3%) Whole EGG Powder Maltodextrin Salt Iodised Salt (Salt, Potassium Iodide) Rapeseed Oil Onion Parsnip

Allergens

wheat, sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.