How many calories inBirds Eye Gluten Free Chicken Nuggets

245 Calories

Quantity

serving (95 g)

Serving

Fat12.4 g
Carbs20 g
Fibre0.7 g
Protein12.4 g

Nutrition

Calories 245(1025 kJ)
% RI*
Fat12.4 g18%
Saturated Fat1.5 g8%
Carbohydrate20 g
Sugars0.4 g
Fibre0.7 g
Protein12.4 g25%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 245 Calories of Birds Eye Gluten Free Chicken Nuggets?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Gluten Free Chicken Nuggets come from?

Ingredients

Chicken Breast (50%) Flour (Rice, Ground Chickpea, Maize) Water Rapeseed Oil Starch (Maize, Potato) Salt Natural Flavouring Black Pepper Extract

Allergens

may contain egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.