How many calories inTesco Garlic Chicken Breast Kievs

397 Calories

Quantity

kiev, cooked as instructed (176 g)

Serving

Fat19.4 g
Carbs22.2 g
Fibre0.5 g
Protein33.1 g

Nutrition

Calories 397(1660 kJ)
% RI*
Fat19.4 g28%
Saturated Fat7 g35%
Carbohydrate22.2 g
Sugars2.3 g
Fibre0.5 g
Protein33.1 g66%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 397 Calories of Tesco Garlic Chicken Breast Kievs?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Garlic Chicken Breast Kievs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.