How many calories inKFC Colonel's Meal for One, 3 piece
970 Calories
Quantity
✕
meal
Serving
| Fat | 53.3 g |
|---|---|
| Carbs | 52.8 g |
| Fibre | - |
| Protein | 65.8 g |
Nutrition
| Calories 970 | (4059 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 53.3 g | 76% |
| Saturated Fat | 9.7 g | 48% |
| Carbohydrate | 52.8 g | |
| Sugars | 0.2 g | |
| Protein | 65.8 g | 132% |
| Salt | 3.3 g | 55% |
Calorie Burn Time
How long would it take to burn off 970 Calories of KFC Colonel's Meal for One, 3 piece?
- Swimming
81 minutes
- Jogging
111 minutes
- Cycling
149 minutes
- Walking
270 minutes
Calorie Breakdown
Where do the calories in KFC Colonel's Meal for One, 3 piece come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.