How many calories inBirds Eye Chicken Strips, in Breadcrumbs

238 Calories

Quantity

serving 3 strips, oven baked (85 g)

Serving

Fat11.9 g
Carbs22.1 g
Fibre1 g
Protein10.2 g

Nutrition

Calories 238(996 kJ)
% RI*
Fat11.9 g17%
Saturated Fat1.2 g6%
Carbohydrate22.1 g
Sugars0.6 g
Fibre1 g
Protein10.2 g20%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 238 Calories of Birds Eye Chicken Strips, in Breadcrumbs?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Chicken Strips, in Breadcrumbs come from?

Ingredients

Chicken Breast (38%), Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Water, Salt), Rapeseed Oil, Salt, Spices, Wheat Gluten, Wheat Starch, Sunflower Oil, Yeast, Dextrose, Rice Flour, Garlic Powder, Cornflour, Onion Powder, Yeast Extract, Natural Flavourings (contains Celery)

Allergens

wheat, celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.