How many calories inBirds Eye Chicken Nuggets with Golden Wholegrain

248 Calories

Quantity

6 nuggets, oven baked (92 g)

Serving

Fat12.9 g
Carbs19.3 g
Fibre1.5 g
Protein12.9 g

Nutrition

Calories 248(1036 kJ)
% RI*
Fat12.9 g18%
Saturated Fat1.5 g7%
Carbohydrate19.3 g
Sugars0.5 g
Fibre1.5 g
Protein12.9 g26%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 248 Calories of Birds Eye Chicken Nuggets with Golden Wholegrain?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Chicken Nuggets with Golden Wholegrain come from?

Ingredients

Our ingredients... Chicken Breast (51%), Breadcrumbs (Wholemeal WHEAT Flour (8%), WHEAT Flour, Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Spices, Salt, Yeast), Water, Rapeseed Oil, Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Flour (Maize, Rice), Salt, WHEAT Starch, Cornflour, Natural Flavourings, Vegetable Stock (Salt, Dextrose, Onion, Carrot, Shallots, Leek, Tomato, Paprika), Garlic Powder, Onion Powder.

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.