How many calories inTesco Baked Breaded Chicken Goujons

287 Calories

Quantity

✕
¼ of 475g pack (109 g)

Serving

Fat14.7 g
Carbs21.8 g
Fibre2.2 g
Protein15.9 g

Nutrition

Calories 287(1202 kJ)
% RI*
Fat14.7 g21%
Saturated Fat2.7 g14%
Carbohydrate21.8 g
Sugars1.9 g
Fibre2.2 g
Protein15.9 g32%
Salt0.7 g11%

Calorie Burn Time

How long would it take to burn off 287 Calories of Tesco Baked Breaded Chicken Goujons?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Baked Breaded Chicken Goujons come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.